Probably the coolest place to recover from an injury
Form Fitness and Rehab
Form Fitness and Rehab is Thailand’s first fitness and rehab center.
We’re not your typical physiotherapy clinic nor are we your typical boutique gym. What we do is specialise in pain relief, injury recovery, and prevention.
By having a team that consists of highly qualified physiotherapists, exercise physiologists, personal trainers who have experience and certifications in rehab training and anatomy, in addition to partnering with Doctors in Bangkok’s leading hospitals, we are perfectly positioned to bridge the gap between the Doctor, Physiotherapist and Personal Trainer so that we can provide you, our patient, with the optimal recovery plan.
How can we help?
Injury and pain prevention is as important as recovery. Our facility and programming is designed with the ultimate goal of helping you live an injury free life. We do this through physiotherapy, personal training or specialised group training.
"For 2 months I was visiting multiple physios/doctors/"experts" to diagnose/solve my tennis elbow without success. And it wasn't until a few sessions at Form Fitness and Rehab with K. Winnie that I was able to fully recover. The reasons for this is because 1) The therapy she applied worked, alleviated the strain and more importantly 2) Her instructions on what exercises/movements to do in ones own time to ensure complete recovery. It is the combination of these two points that makes me happy to recommend Form Fitness and Rehab to everyone."
“When you’re recovering from a major injury, you want to work with a knowledgeable rehab specialist who is equal parts challenging, patient, friendly and professional. That’s been my experience with Josh 100%. I’ve made tremendous progress over the past two months recovering from a broken patella and am positive I’ll reach my goal of being completely recovered sooner rather than later. A big fan of what Form Fitness and Rehab is doing overall and feeling blessed that I discovered them when I did!”
“After a year of pain and reoccurring injuries (shoulder, neck, lower back, sciatica), I was recommended to see Maz at Form Fitness and Rehab. and after 10 weeks/20x of personal training and adjustments from Maz and the physio, I feel so much better all over. I highly recommend this studio. Everyone is very friendly, professional and have a huge knowledge in regards to your body and health. If I hadn’t left Bangkok last week, I would still be going twice a week. But now I will continue the training on my own, and do exactly what Maz have taught me:-D”
“Take care of your body. It’s the only place you have to live”
– Jim Rohn